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wellbeing

  • Yoga: a beginner’s guide

    Looking for a little mindfulness in your life but not sure where to begin your yoga journey? Read on ...

  • The midweek skive

    Yes, weekends are often frenetic but it's possible to carve out a little free time elsewhere. Inspiration incoming!

  • Flower power

    Saskia Marjoram's flower essences may help you unlock your full potential, re-balance, find insight into problems and enjoy life more (bring it on!)

  • Super-special spa days

    Feeling a but meh? Get yourself over to one of these stunning spas, as chosen by the in-the-know (and well buffed) Muddy editors

  • balance pile stones beach

    Healing power

    Put yourself into the capable hands of a massage or holistic therapist who will help you to get to your happy place.

  • Balance is restored

    Home-based holistic massage treatments including deep tissue, Indian head massage, hot stones, hot lava shells and reiki

    • Why lift weights

      Forget bulging biceps and thunderous thighs, we're talking weight loss, lean muscle mass and healthy bones - er, yes please!

    • Are you a floater?

      Back to the womb: a spell in a darkened floatation tank filled with warm water must be the ultimate relaxation therapy.

      • 7 reasons to do pilates

        It'll make you feel relaxed, elated and get you into seriously fit shape.

      • On my soapbox

        OK, it’s time to clamber back onto my soapbox. Actually, can you just bear with me while I do three sets of tricep dips off it first? As is the drill in January, I’m using this relatively quiet time of year, undistracted by mulled wine and stilton, to ramp up my health and fitness. Eating a bit […]

      School Reviews

      Our honest reviews of the UK’s best schools

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      Little Black Book

      Our handpicked selection of best local businesses

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      The Urban Guide to the Countryside - Somerset